Patrick has written articles and designed workouts for several national magazines and fitness publications.
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It's official, Hard Work Conditioning 24/7 and Playball in 4 are a hit! The feedback has been tremendous and both workouts deliver real results. I know you are going to enjoy them; so if you haven't ordered your copy, do it today...what are you waiting for? The best time to get in shape and change your body is NOW.
